Bad news for coffee

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Now experts warn that teenage girls lack of iron is increased because they drink a lot of coffee and energy drinks too.

          Iron deficiency is the most popular nutritional disease of England and today's research shows that 40 percent of girls and young women age ranging from 11 years to 24 years of iron is lower than expected.

         Other research has also found that teenage girls, one in 10 people, 5 cans of coffee per week. According to HFMA.

         British youth survey of 10 000 people, conducted by the Association found that three-quarters of them did not know that the coffee bar the body's absorption of iron.

         Earlier this year, a 19-year-old woman living in the city of Manchester, one died from drinking caffeinated beverages. The researchers said that when people drink a lot of coffee and energy drinks to iron deficiency and fatigue.

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6 actions show that your boyfriend cheated since first time

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             Love is everything good to do with each other sweet. But there are many women, who were cheated boyfriend because of an act of thinking and always hide love her so. Women now you can check your boyfriend's actions to verify the following points to know that people cheat or not.

1. They always hide, especially not you see their phone:

            If people love each other is, of course, there is nothing to hide. They will be open to one another. So if your boyfriend even Silent phone near you, or when they dare not or not you hold the phone that is not a straight man.

2. They do not dare to talk to you in front of their own sweet 

          If they were really sincere love you, they will not be afraid to call in sweet language in front of others, because people romantic boyfriend always wanted to be self-conscious. But if they do not you dare call me or kiss in public meant that they were afraid of you know the story And to tell the other girls did not know.
3. They do not take you to meet his parents
To meet the families who need a long time to understand each other and then introduced to the old, even if their friends, you do not have the opportunity to meet, how cute they say can be considered as a fact or right?

4. They do not understand your feelings

            They always make you angry because lying or forget an important day. Instead, they were saying sorry and soft comfort and tolerated next still do that.

5. They often get something from you, rather than doing something to you

            Usually men who sincerely love you always do everything to make you happy, but always requires nothing from you or pity in front of you to have something from you.

6. They try to comfort you in a quiet place, but two:

           Always comfort you or take you to a quiet place to do something senseless. For men, this kind of deception if they exercise, and they will not leave you, but they are not considered as there's no longer just to accompany their feelings.

          Are there any ladies who never met a man like point 6 above, or not? If so, maybe not a good man for the future

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Eating less food before bed not prone to power and improve memory

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          A new research has shown that less eating before bed, helps the brain process the good and not tired.
A study conducted by the University of Pennsylvania, the United States conducted by the comparison between eating at night and You eat a little bit at night. The experiment on 44 people aged from 21 to 50 years. 20 of them are eating a lot of food and drink and then go to bed, while 24 others are eating and drink water and go to bed.

         During the 2 hour test memory you feel sleepy. Those who eat less are less forgetfulness and better than you were eating before bedtime .

        Professor David Ding of the University of Pennsylvania, who led the research, said the research is shows that eating fast food at night is the prevention of brain impairment. Eat less at night to help prevent weight gain and power.

        However, previous experiments have shown that there are a lot of people tired, they always tend to want to eat a lot, especially late at night.

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Rice helps clear skin clean, 100% natural without chemical lotion

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             Rice starch-rich foods necessary for sustaining human organism indispensable. Become a rice paddy rice policies are beneficial to all animal life. The water we wash rice before the rice planting otherwise also provides huge advantages for women's skin.

            The true origin of the water to take advantage of this rice originating from the Japanese women only once, especially farmers.

Advantage:

• 1. Against toxic substances contained in the skin and prevent skin disease
• 2. Wake up or create new cells of dead skin
• 3. There is a substance which helps to supplement more skin protection and skin to ultraviolet rays wrench record of the sun. The reason why Japanese farmers use its skin before washing rice fields or plantations.
• 4. Vitamin E (anti-aging wrinkle), which helps the skin more soft tight and younger. 

How to use:

• 1. Filtered water wash rice planting rice daily bowl chopsticks or bottle.
• 2. Rice water to filter into the frozen container or refrigerator to cool.
• 3. Before washed his face, you need to wash the face with plain water indelible dust. Then take a clean towel dipped a little cold water, rice and served to wipe gently on the face for a moment. You can leave rice on a dry surface on their own or take a dry towel wipe. Fat do this, next to the front surface, you will not fail.

           Wash twice a day, morning and evening. Ensure that the 1-month period, you will see results. This is a natural way to help keep your skin lotion with chemicals washed his face In contrast, the self-destroying skin in the future.

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Simple way to clean face by naturally

Advertisement   Smooth skin can help to increase the attraction to beauty because an important part no face men or women. There are some simple ways that you can do yourself to have a pretty smooth. A number of ways, including the following

1.Raw milk

            Use of raw milk, a spoon. Cotton pull it, and rub gently on the face today and leave for 15 minutes and then wash with cold water.

2. cucumbers

          Cucumber slice thick slices, brush gently over the face and neck and wash out period 15 minutes.

3. tomatoes

             Cucumber slices, tomato slices, brush Whittier on the face for 15 minutes and then wash.

4. Tire orange cat

              Washed clean and orange shell cat half of all the water, brush the surface of the face and neck care, then rinse Clear cold water (do not use soap). It can help get rid of the old cells of the skin.

5. ice

Ice clean wash and brush the surface of the ice can help clean skin.

6. apple

              Apple pie, thin slice off on the left for 15 minutes, it helps get rid of the fat on the front surface.

You can choose a method above apply surface, you will see the results pretty sure.

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The Girl show how to Steams most effective way to keep skin fresh natural

         

             Beauty there are many different ways by choosing a shortcut way chemical lotion while others do not play Shortcuts using simple natural way although the shape a bit. The risk that chemical lotion a future risk of skin!

             Health and beauty I Like Healthy News recommend our female fans how to steam the skin shine bright natural way Europe's rules the most effective and pretty young owner of Salon Mini Angel.

Benefit
- Skin shine bright lean
- No skin
- Toxins on the skin because when Palestinians face skin pores open and toxins and dust
- Eliminate stress
- Facilitate movement to breath you have a stuffy nose.

Material
- Bowls
- Lemon, chopped thin (1 side, orange)
- Hot water boiled
- Pregnant cows towel

Palestinians:
- Delete simply rinse with clean water
- Place the hot water boiled in bowls
- Squeezing oranges in hot water in a bowl and put lime soak
- Began to steam ahead with a slightly stooped over bowls are hot dusty height from 5 to 7 centimeters long and use a towel pregnant cows on his head a bit to keep the heat out of the water.
- Steam for 5 minutes and you have a thin skin for 8 minutes for normal skin.
- Palestinians wait for 15 to 20 minutes to make cold-shaped red leather, then washed his face with clean water normally .
- Do this 2 times a week, your skin will be non-toxic, and ensure that shine bright natural Also
- You can apply the morning or evening, depending on your spare time.

Note: For sand on the use of salt coffee spoon instead of lemon. You can use a variety of flowers (roses) to remove odors.

Do not forget to try the women! Ensure that there is effective only once! Oh! Men can also carry out the same way.

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Bad news for coffee addicts daily

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          Now experts warn that teenage girls lack of iron is increased because they drink a lot of coffee and energy drinks too.

          Iron deficiency is the most popular nutritional disease of England and today's research shows that 40 percent of girls and young women age ranging from 11 years to 24 years of iron is lower than expected.

         Other research has also found that teenage girls, one in 10 people, 5 cans of coffee per week. According to HFMA.

         British youth survey of 10 000 people, conducted by the Association found that three-quarters of them did not know that the coffee bar the body's absorption of iron.

         Earlier this year, a 19-year-old woman living in the city of Manchester, one died from drinking caffeinated beverages. The researchers said that when people drink a lot of coffee and energy drinks to iron deficiency and fatigue.

Read more »

Natural ways to make our thick hair than before

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           Do you have thin hair or hair loss? Of course, you do not have to worry to training or to pay into hair cosmetic store anything because only the ingredients at home, you can make your hair to grow thicker than before.

1. What you need to do

• - Oil, Jatropha, palm oil or 2 kitchen spoon
• - The yellow part of the one egg
• - Honey 1 spoon rice

2. Second step

• - Mix the three ingredients together and stir today
• - Get it painted in the hair follicles and the hair fiber painted today, and cover their heads with hats or plastic water baths 2 4 hours
• Then wash with soap and hair oil soften hair or hair drug education
• - This practice once or twice a week and up to 2 months to see results

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